Vata dosha pertains to all movement in the mind and body and represents the element of air and ether. Vata is considered the leader of all three doshas so it is important to keep Vata in balance.
Uses : Mental and or physical agitation dryness of skin, sensitivity to weather and weakened digestion.
Benefits: Nourishes skin and muscles, calms the body, improves digestion and relieves pain.
Key herbs: Traditional formulation with Costus, Ginger and Calamus.